This presentation will define stress and its physical, emotional, and mental impacts, as well as how to recognize it in our behaviors. We will discuss dealing with change, how to change our perceptions about it, and nurturing the 6 parts of the self. We will define resilience and the building blocks to support it.
Availability & Registration
We offer the following class sections for this course (47-520-427). View more class specific details and registration information by selecting a class number.
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Dept. Marathon County Health