BUILDING RESILIENCEClass #64113
This presentation will define stress and its physical, emotional, and mental impacts, as well as how to recognize it in our behaviors. We will discuss dealing with change, how to change our perceptions about it, and nurturing the 6 parts of the self. We will define resilience and the building blocks to support it.
|Days & Times||Room||Instructor||Meeting Dates|
|Monday, Tuesday, Wednesday, Thursday, Friday -||ONLINE INSTRUCTION||Dept. Marathon County Health||-|