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Course Details

Course Number

47520427

Credits

0.05

Description

This presentation will define stress and its physical, emotional, and mental impacts, as well as how to recognize it in our behaviors. We will discuss dealing with change, how to change our perceptions about it, and nurturing the 6 parts of the self. We will define resilience and the building blocks to support it.

Class Details

Days & Times Room Instructor Meeting Dates
Monday, Tuesday, Wednesday, Thursday, Friday - ONLINE INSTRUCTION Dept. Marathon County Health -

Mode of Instruction

Online
Learn about our instruction modes

Fees

$29.00

First date to enroll

Last date to enroll

Class Status

Open

Capacity

200

Available Seats

197

Registration