This event will present a variety of expert speakers on wellness topics and healthy aging, specifically for women. Speakers will provide insight and resources on topics surrounding physical, mental, and emotional wellness.

8:00 a.m. - Registration & Coffee

8:30 a.m. - Welcome

9:15 a.m. - 12:00 p.m. - Workshops

12:00 p.m. - Lunch

Workshops Include: 

• Immunity Boost: Empowering You With Vaccine Knowledge - Lane Bishop, PharmD
• Wills, Power of Attorneys and More...Oh My! - Beth Bant, Bant Onchuck Law Office
• Smart Phone Basics - Kathy Shimkets, NTC Instructional Support Specialist
• Chair Yoga for Beginners - Linda Johnson, Certified Yoga Instructor
• Well-being Processes - Amie Burnis, NTC Regional Career Coach

Registration*: $10 - Includes a boxed lunch

*Registration closes Monday, October 14, 2024. No walk-in registrations.

This workshop hosted in partnership with: